Rising Serenity
a yin and kundalini yoga retreat in the hills near Deià, Mallorca
with Steph Cusack, Birjiwan Kaur and Albertine van Iterson.
Wednesday 12 May 2021
Arrival from 4pm
–
Sunday 16 May 2021
Check out 12pm
She was at once both strong and serene...
Come along for a she she journey to rise within and embrace your inner serenity. Escape for a few magical early summer island days with other like-minded women but above all - with yourself.
We are excited to return to the Tramuntana Mountains, a place to wander with curiosity, enjoying every step we take. Our enchanting retreat house is tucked away in the coastal hills providing the most breathtaking ocean sunset views - surrounded by rural nature and absolute tranquility. From there, it's a beautiful hike though the mountain forests to Deià, an artistic town along the west coast of Mallorca.
This retreat will be a chance to find true balance.
A journey of discovery with practices like meditation and breath work, healing essential oils, resting and reading, exploring creativity, mindful eating, meaningful conversation, dancing and chanting, moving our bodies with Yin and Kundalini practices, hikes through rugged nature and swims in the clearest turquoise waters of the Mediterranean sea. Plus an extra special heart-opening cacao ceremony to ignite the wild female fire within.
In short, feeling and moving freely, physically and spiritually, and enjoying the things that really matter in life.
The she she Philosophy
Please bear in mind we are not the kind of retreat that plans every hour and go with the flow of the group, adjust to the weather and follow the path of the unknown. If you are open-minded, ready for unexpected adventures as well as able to enjoy silence and you can put our trust in our philosophy of the good life, then a she she retreat might be the escape you have been longing for.
We understand that coming alone or sharing a room might feel be daunting at first, but may we assure you that when women come together and share these experiences it is so transformative and empowering. A vibe that can only arise when we come together as a sisterhood, in all equality.
There will also be plenty of space for you to enjoy time to yourself and focus on your own personal journey of self-love and growth. No matter your size, age, background or yoga level - as long as you are open-minded, considerate and have a kind soul you are most welcome.
Ready to awaken your true potential?
Together we will take a path that is less certain, have worthy encounters and fulfilling travel experiences while we embark on a journey of femininity, sisterhood and above all… self-love.
Yin
Kundalini
Kundalini is the Yoga of awareness. Through a combination of dynamic postures, breathing exercises, mantra chanting and meditations, the nervous system is strengthened, the hormones are balanced, the psyche is worked out and your subtle energies are awakened, leaving you with a feeling of deep connection and self reliance. Birjiwan will guide you step by step into this ancient practice, that was once reserved to elites, independently of your level of experience.
she is an explorer,
unafraid to travel
within her heart and mind.
ready to discover new spaces
to heal - releasing burdens
and planting wisdom wherever
her awareness takes her
Yung Pueblo
What's included?
Daily Yoga Classes (Kundalini and Yin) with Steph and Birjiwan
Meditation Sessions
Tantra Special
Art Workshop
All food, Snacks and Drinks (Local organic wine is available for purchase)
Guided hike to beach with picnic
Essential Oils
Cacao Ceremony
A she she gift or two!
And of course 4 nights stay in our mesmerising retreat home with the most beautiful bedrooms, cosy communal spaces, natural infinity pool, terrace gardens, ocean and mountain views and large property surroundings with ancient olive tree groves. Oh, and did we mention the brightest stars in the darkest sky? They're included too!
Anything you purchase outside our retreat home is of course at your own expenses, but you always have the possibility to bring some food or snacks from the kitchen with you when going to the beach or into town.
Not included is airfare and transport to the house.
Join us…
For this magical journey and get wonderfully lost (or perhaps found!) in wild Mallorca with us.
Of course, as always, women only.
_______
Prices for May 2021:
1550 EUR - shared double bed in a shared room
(2 persons in one room, perfect for friends, sisters, etc. retreating together)
1650 EUR - single bed in a shared room
(2 persons share one room, perfect for solo travellers who are open to share with a new friend)
2000 EUR - single occupancy room
(1 person in a private room)
Prices are per person and all bathrooms are shared.
How to reserve a spot
1. Please email shesheretreats@gmail.com or message us via instagram @sheshe_retreats to check availability.
2. Please place a deposit/downpayment of 500 EUR, which is required to reserve a spot at the retreat. Please note we hold a first come, first serve policy and only an email does not count as reservation. Once we have received the deposit payment on our bank account, your reservation is confirmed. (You can email us a screenshot of the transfer to speed up the process.)
Our bank account:
Albertine van Iterson / she she retreats
IBAN: DE27 1005 0000 6016 9188 80
BIC: BELADEBEXX
The remaining payment is due 4 weeks before retreat starts.
If you have any further questions, do not hesitate to contact us any time.
Please read our Terms & Conditions here.
How to get there
Our retreat home is location up in the hills somewhere along the Ma-10 road between Valldemossa and Deià.
We will share the exact address once you have signed up.
Getting there from the PMI airport:
Rental Car
Taxi (45 min +- 55 EUR)
Bus via Palma city (1-2 hours +- 15 EUR + 15 min walk)
Transport to and from the monastery is not included in the retreat price.
With our retreat location being quite remote, located up in the hills, we highly recommend renting a car. You will have the freedom to drive out to town or the beach during free time periods. In between classes and workshops there will be plenty of free time so do an excursion on your own or surely some fellow retreat ladies who would like to join. But staying at the house is of course a wonderful place to spend time as well!
Not everyone has to rent a car and you can also reach the monastery by taxi or bus. In the month before the retreat starts we will connect all guests so rental car or taxi can be shared.
Rising Serenity
a yin and kundalini yoga retreat in the hills near Deià, Mallorca
with Steph Cusack, Birjiwan Kaur and Albertine van Iterson.
Wednesday 12 May 2021
Arrival from 4pm
–
Sunday 16 May 2021
Check out 12pm
She was at once both strong and serene...
Come along for a she she journey to rise within and embrace your inner serenity. Escape for a few magical early summer island days with other like-minded women but above all - with yourself.
We are excited to return to the Tramuntana Mountains, a place to wander with curiosity, enjoying every step we take. Our enchanting retreat house is tucked away in the coastal hills providing the most breathtaking ocean sunset views - surrounded by rural nature and absolute tranquility. From there, it's a beautiful hike though the mountain forests to Deià, an artistic town along the west coast of Mallorca.
This retreat will be a chance to find true balance.
A journey of discovery with practices like meditation and breath work, healing essential oils, resting and reading, exploring creativity, mindful eating, meaningful conversation, dancing and chanting, moving our bodies with Yin and Kundalini practices, hikes through rugged nature and swims in the clearest turquoise waters of the Mediterranean sea. Plus an extra special heart-opening cacao ceremony to ignite the wild female fire within.
In short, feeling and moving freely, physically and spiritually, and enjoying the things that really matter in life.
The she she Philosophy
Please bear in mind we are not the kind of retreat that plans every hour and go with the flow of the group, adjust to the weather and follow the path of the unknown. If you are open-minded, ready for unexpected adventures as well as able to enjoy silence and you can put our trust in our philosophy of the good life, then a she she retreat might be the escape you have been longing for.
We understand that coming alone or sharing a room might feel be daunting at first, but may we assure you that when women come together and share these experiences it is so transformative and empowering. A vibe that can only arise when we come together as a sisterhood, in all equality.
There will also be plenty of space for you to enjoy time to yourself and focus on your own personal journey of self-love and growth. No matter your size, age, background or yoga level - as long as you are open-minded, considerate and have a kind soul you are most welcome.
Ready to awaken your true potential?
Together we will take a path that is less certain, have worthy encounters and fulfilling travel experiences while we embark on a journey of femininity, sisterhood and above all… self-love.
Yin
Kundalini
Kundalini is the Yoga of awareness. Through a combination of dynamic postures, breathing exercises, mantra chanting and meditations, the nervous system is strengthened, the hormones are balanced, the psyche is worked out and your subtle energies are awakened, leaving you with a feeling of deep connection and self reliance. Birjiwan will guide you step by step into this ancient practice, that was once reserved to elites, independently of your level of experience.
she is an explorer,
unafraid to travel
within her heart and mind.
ready to discover new spaces
to heal - releasing burdens
and planting wisdom wherever
her awareness takes her
Yung Pueblo
What's included?
Daily Yoga Classes (Kundalini and Yin) with Steph and Birjiwan
Meditation Sessions
Tantra Special
Art Workshop
All food, Snacks and Drinks (Local organic wine is available for purchase)
Guided hike to beach with picnic
Essential Oils
Cacao Ceremony
A she she gift or two!
And of course 4 nights stay in our mesmerising retreat home with the most beautiful bedrooms, cosy communal spaces, natural infinity pool, terrace gardens, ocean and mountain views and large property surroundings with ancient olive tree groves. Oh, and did we mention the brightest stars in the darkest sky? They're included too!
Anything you purchase outside our retreat home is of course at your own expenses, but you always have the possibility to bring some food or snacks from the kitchen with you when going to the beach or into town.
Not included is airfare and transport to the house.
Join us…
For this magical journey and get wonderfully lost (or perhaps found!) in wild Mallorca with us.
Of course, as always, women only.
_______
Prices for May 2021:
1550 EUR - shared double bed in a shared room
(2 persons in one room, perfect for friends, sisters, etc. retreating together)
1650 EUR - single bed in a shared room
(2 persons share one room, perfect for solo travellers who are open to share with a new friend)
2000 EUR - single occupancy room
(1 person in a private room)
Prices are per person and all bathrooms are shared.
How to reserve a spot
1. Please email shesheretreats@gmail.com or message us via instagram @sheshe_retreats to check availability.
2. Please place a deposit/downpayment of 500 EUR, which is required to reserve a spot at the retreat. Please note we hold a first come, first serve policy and only an email does not count as reservation. Once we have received the deposit payment on our bank account, your reservation is confirmed. (You can email us a screenshot of the transfer to speed up the process.)
Our bank account:
Albertine van Iterson / she she retreats
IBAN: DE27 1005 0000 6016 9188 80
BIC: BELADEBEXX
The remaining payment is due 4 weeks before retreat starts.
If you have any further questions, do not hesitate to contact us any time.
Please read our Terms & Conditions here.
How to get there
Our retreat home is location up in the hills somewhere along the Ma-10 road between Valldemossa and Deià.
We will share the exact address once you have signed up.
Getting there from the PMI airport:
Rental Car
Taxi (45 min +- 55 EUR)
Bus via Palma city (1-2 hours +- 15 EUR + 15 min walk)
Transport to and from the monastery is not included in the retreat price.
With our retreat location being quite remote, located up in the hills, we highly recommend renting a car. You will have the freedom to drive out to town or the beach during free time periods. In between classes and workshops there will be plenty of free time so do an excursion on your own or surely some fellow retreat ladies who would like to join. But staying at the house is of course a wonderful place to spend time as well!
Not everyone has to rent a car and you can also reach the monastery by taxi or bus. In the month before the retreat starts we will connect all guests so rental car or taxi can be shared.
