Leave behind that winter blues and slowly awaken your body, mind and soul and join us for a magical journey that is all about self care. Spend this wonderful spring time with Michaela and Albertine and other like-minded women but above all... with yourself.
We are excited to return to the Tramuntana Mountains, to a unique home near our favorite village Deià, located in the rural part on the west coast of Mallorca. This retreat will be all about self care practices like meditation, breathing, nature, resting, mindful eating, creativity and above all movement through vinyasa flow and yin yoga guided by the wonderful yoga teacher Michaela. Of course, as always, women only. To maintain quality of classes and intimacy of our conversations a max. of only 8 participants.
Once you arrive you will (try to) leave your mental baggage at the door, slip into a comfortable outfit and from then on its just about giving yourself the time to nourish your body, mind and soul.
Exchange your computer or phone screen for majestic ocean views. Relax at our pool and ocean view terrace and deeply inhale positivity along with that crisp mountain air. Exhale all negativity and self-doubt. Be empowered and inspired by other women by listening to each others stories and sharing advice. Once the sun has set, we will enjoy delicious healthy food together. Learn new recipes in the kitchen and create good eating habits.
Take the time to go inward and focus on your breathing and thoughts. Set yourself up for the next cycle. Explore your spiritual side during our cacao ceremony and enjoy nature as Albertine will take you on some beautiful hikes down to the beach or trough the mountains into town.
You will feel re-energized, relaxed and have experienced lots of self-care practices for a happier and healthier you.
All levels of yoga welcome. Find out more about the prices and room options here.Contact us anytime at firstname.lastname@example.org for any questions on the program, the location, the payment rates, or anything else! We understand it's an investment and we want to inform and guide you the best way we can.
We look forward to welcome you to this magical journey and create some unforgettable moments together.
Love&light,Albertine and Michaela
Michaela’s yoga journey started in her teens. In 2013 she received her Yoga Alliance certification as a yoga teacher and has been teaching ever since. Staying an avid student herself Michaela has continued to acquire certifications with teachers such as Tara Stiles and Dana Trixie Flynn in New York, Bobby Klein in Tulum or her Yin Yoga certification from the Arhanta Yoga Ashram, to name a few.
In her classes she integrates all yoga, movement, breath or meditation modalities she has trained. Keeping the focus on each guest to support her in gaining the confidence to know and understand her body in a more complex way, which will help her increase physical and mental freedom.
Michaela's signature yoga classes combine a gentle Vinyasa Flow style with more static Hatha yoga poses. The correct alignment is one of the keys to physical freedom, so get ready to be ‚touched and adjusted‘ : ) To create space for relaxation outthought this self-care retreat, Michaela set’s the space for our guests to engage their body and mind in her Yin Yoga classes. While Yin Yoga is all about holding yoga poses for a deep body release it can be quiet hard on the mind to stay in those active stretches. Music plays an important role in those sessions and will focus on gentle sounds combined with elements of classical music.
As for the meditation practice, get ready to do some Kundalini style meditation combining breath work and mudras (hand gestures) for a fast and easy way to alter your state of mind. Chances are you’ll be flying to the moon and back.
Airport: PMI - Palma Mallorca Taxi: from the PMI airport a taxi takes about 40 min and costs about 40-55 euro. We always connect guests up front so taxi's can be shared. Car: rent a car at the airport. Bus: take the airport express to the city - from Estació Intermodal station you take bus line 210 to Soller, after 40 min you will arrive in Deià. We will pick you up at the bus station. A more detailed description will be send to you once you have booked. No worries, its all quite easy and so worth the trip! Just wait until you see that ocean view...